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Get to know your fitness

Get to know your fitness! Find out if this is a possible career route for you!

This course is great for anyone interested in health and fitness, but wants to gain more of an understanding.

You will develop a basic understanding of health and fitness after completing this course and will be able to begin to find out about possible qualifications in order to plan a career route in this sector.

You will learn about the benefits of exercise for you, learn warm ups and cool downs along with learning the correct techniques.

You will be able to take part in indoor and outdoor (weather permitting) sessions and assess your own fitness levels.

This programme is 6 weeks long and will also include you doing a first aid course.

If this sounds interesting to you click the link to find out more

Developing you for employment or work experience in the health and fitness industry and ask your Mentor to find out more information!